Latest News
» » Creamy Peanut Butter Chickpea & Squash Curry

Creamy Peanut Butter Chickpea & Squash Curry

Beans and Legumes
Sabtu
Welcome to RecipesHitz.blogspot.com |
Creamy Chickpea Peanut Butter Curry

Though I comprehend nearly every legume amongst opened upward arms in addition to a hungry breadbasket , my pantry beingness a concrete alluvion will to that contention , if I absolutely had to direct a favorite , tell a desert isle essential , I would tell buttery soft , plump , in addition to infinitely versatile chickpeas are ever a consideration when it comes to repast planning.

Spice them upward , mash them upward , brand them into hummus , petty bites , fifty-fifty desserts , i of my latest experiments was a fusion-style dish that equally good features peanut butter for extra poly peptide in addition to legume goodness.

If yous haven't used peanut butter inward a savory dish earlier , yous are missing out. The texture , creaminess in addition to poly peptide count is unmatched. Squash fills things out nicely hither , in addition to non to survive missed are the spices , reddish pepper in addition to sprinkling of fresh cilantro in addition to zesty lime.

Chickpea Peanut Butter Curry

Creamy Peanut Butter Chickpea & Squash CurryCreamy Peanut Butter Chickpea & Squash Curry
Recipe past times
Cuisine: Indian
Published on February fourteen , 2017

A warming in addition to creamy chickpea in addition to acorn mash curry simmered inward a thick spiced peanut butter in addition to love apple tree gravy

Print this recipePrint this recipe

Ingredients:
  • 1 loving cup dried chickpeas (3 cups cooked or two fourteen oz cans)
  • 1 small-scale onion , chopped
  • 2 cloves garlic , chopped
  • 1-inch fresh ginger , chopped
  • 2 greenish or reddish chilies , seeded in addition to chopped
  • 1/2 tablespoon sesame or other cooking oil
  • 1 teaspoon turmeric
  • 1 teaspoon the world cumin
  • 1 teaspoon the world coriander
  • 1/2 teaspoon the world cinnamon
  • 1/2 teaspoon the world cardamom
  • 1/4 teaspoon the world cloves
  • 1/4 teaspoon cayenne
  • 2 tomatoes , chopped
  • 2/3 loving cup kokosnoot milk
  • 1 1/2 loving cup water
  • 1/3 loving cup natural peanut butter or almond butter
  • 1 medium carrot , sliced
  • 1 1/4 loving cup acorn mash , diced
  • 1 teaspoon kokosnoot saccharide (optional)
  • 1/2 teaspoon garam masala
  • 1 reddish bell pepper , seeded in addition to chopped
  • juice from 1 lime (2 tablespoons)
  • small handful of cilantro , chopped (optional)
  • 1 teaspoon bounding main sal or to taste
  • fresh cracked dark pepper to taste
Instructions:

  • Rinse the chickpeas in addition to soak inward several inches of H2O for 8 hours or overnight. Drain in addition to rinse , in addition to hence transfer to a medium saucepan in addition to concealment amongst fresh water. Bring to a boil , trim down oestrus to medium-low , concealment , in addition to simmer until soft — 1 to 1 1/2 hours.

  • While the beans are boiling , combine the onion , garlic , ginger in addition to chilies inward a small-scale blender or nutrient processor in addition to procedure amongst a few tablespoons of H2O to brand a thick paste.

  • Heat the crude inward a large saucepan over medium heat. When hot , add together the turmeric , cumin , coriander , cinnamon , cardamom , cloves in addition to cayenne. Stir for 1 infinitesimal until fragrant. Stir inward the onion in addition to ginger glue in addition to laid upward , stirring oft , for nigh five minutes. Now stir inward the tomatoes in addition to simmer for closed to other few minutes to thicken.

  • Whisk inward the kokosnoot milk , H2O in addition to peanut butter until smooth. Stir inward the carrot in addition to mash , saccharide if using , chickpeas in addition to garam masala. Bring to a gentle boil , trim down the oestrus to medium-low , in addition to cover. Simmer for five minutes. Mix inward the reddish pepper , concealment , in addition to simmer for closed to other five minutes or until the curry has thickened in addition to the vegetables are tender. Add to a greater extent than H2O if necessary to make your desired consistency.

  • Stir inward the lime juice , cilantro if using , tabular array salt in addition to pepper. Simmer for closed to other few minutes in addition to and hence plough off the heat.

  • Serve hot amongst fresh cooked white rice or other cooked grains such equally millet or chocolate-brown rice.

Makes 6 servings

Chickpea Peanut Butter

I'm sharing this recipe amongst Jac's weekly Meat Free Mondays.

Other savory dishes featuring peanut butter:
Peanut Butter Rice
Nigerian Baked Beans
Sweet Fried Plantains in addition to Coconut-Peanut Butter Sauce
Nigerian Red Kidney Bean Stew amongst a Peanut Sauce