Creamy Avocado Carrot-Kale Slaw amongst Chickpeas

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What to create when cravings for a salubrious kale slaw as well as plump buttery cooked chickpeas coincide? Why , only toss around of those chickpeas into your kale slaw! Combined amongst shredded carrot as well as tossed inwards a creamy , tangy as well as zesty all-vegan avocado as well as mustard dressing , this is a non exclusively a delicious as well as colorful repast amongst wonderful contrasts inwards texture as well as tastes , but likewise a elementary as well as consummate nourishing lite tiffin or dinner stance on its own. Perfect for the final days of summer.

Creamy Avocado Carrot-Kale Slaw amongst Chickpeas

Recipe yesteryear Lisa Turner
Published on September seven , 2016

Healthy kale as well as carrot coleslaw tossed amongst plump buttery chickpeas as well as a creamy , tangy as well as zesty vegan avocado dressing

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Salad:

1 1/2 cups cooked chickpeas (1/2 loving cup dried or one fourteen oz can)
2 cups shredded carrots (4 medium or two large carrots)
1 bunch fresh kale , trimmed as well as chopped or cutting into strips

Dressing:

1 avocado , pitted as well as peeled
juice from one lemon (3 tablespoons)
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
2 tablespoons fresh chives , chopped
1/2 teaspoon celery seed
1/2 teaspoon soil cumin
2 teaspoons kokosnoot sugar
1 tablespoon nutritional yeast
sea tabular array salt as well as fresh cracked dark pepper to taste

Instructions:

In a large bowl , toss together the chickpeas , shredded carrots as well as chopped kale.
In a modest nutrient processor , pulse together the dressing ingredients until good blended. Toss amongst the salad as well as serve.

Makes 4 to half dozen servings