Creamy Chickpea Mushroom as well as Brown Rice Casserole

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My photograph does non create this dish jurist , but I assure you lot though that this casserole is non to hold upwards missed. For those of you lot who may convey been raised on chicken pot pies , this creamy chickpea is real much similar a vegan rendition of this comfort nutrient classic , together with it is actually simply equally comforting to the contemporary vegetarian. It is slow to educate , together with alongside chickpeas , succulent mushrooms , brownish rice together with herbs , finished off alongside a cashew glue together with to a greater extent than or less nutritional yeast , you lot convey a consummate together with hearty repast alongside plenty of protein. I served it upwards alongside my classic Greek salad for a repast that was thoroughly enjoyed past times all.

Creamy Chickpea , Mushroom together with Brown Rice Casserole

Recipe past times Lisa Turner Adapted from The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed alongside the Kindest Protein inward Town! - Includes Soy-Free together with Gluten-Free Recipes! Published on April 29 , 2016 Simple , warming together with wholesome baked chickpea together with brownish rice "comfort food" casserole Print this recipe Casserole: 2/3 cups dried chickpeas (2 cups cooked) 2/3 loving cup dried brownish rice (2 cups cooked) 2 tablespoons olive oil 1 small-scale reddish onion , chopped 1 to two cloves garlic , minced or crushed 2 medium carrots , diced 2 cups push mushrooms , roughly chopped 1 loving cup frozen greenish peas 2 teaspoons dried sage 2 teaspoons dried thyme 1 teaspoon dried marjoram 1 teaspoon celery seed 2 1/2 cups water 2 tablespoons nutritional yeast 1 1/2 teaspoons body of body of water salt fresh terra firma dark pepper Cashew paste: 1 loving cup raw cashews , soaked inward 1/2 loving cup warm H2O for 1 hour juice of 1 lemon (3 tablespoons) pinch of body of body of water salt Instructions: Rinse the chickpeas together with brownish rice separately together with soak each inward plenty H2O to embrace for 8 hours or overnight. Drain together with rinse the chickpeas , together with then transfer to a small-scale saucepan together with embrace alongside fresh water. Bring to a boil , cut down oestrus to medium-low , embrace , together with simmer for 1 1/2 hours or until tender. Drain together with laid aside. Meanwhile , drain the rice together with laid aside. Heat the crude oil inward a large skillet over medium heat. When hot , add together the onion together with sauté for v minutes until soft. Now add together the carrots together with garlic together with sauté for to a greater extent than or less other few minutes. Add the mushrooms together with sauté for to a greater extent than or less other v minutes. Stir inward the peas , ready for to a greater extent than or less other few minutes , together with then stir inward the sage , thyme , marjoram together with celery seed. Preheat an oven to 350°. Transfer the skillet contents to a large lightly greased casserole dish together with pour inward the rice together with water. Cover together with bake for lx minutes. While the casserole is inward the oven , brand upwards the cashew paste. Combine the cashews alongside their soaking H2O together with the lemon juice together with tabular array salt inward a small-scale nutrient processor or blender. Process until smooth. Take the casserole out of the oven , stir inward the cashew glue , nutritional yeast , together with tabular array salt together with pepper. Stir inward a piffling H2O if you lot wish a thinner casserole. Cover together with allow sit down for close 10 to xv minutes earlier serving. Taste for seasoning together with add together to a greater extent than herbs together with tabular array salt together with pepper if desired. Makes 6 to 8 servings

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Pasta together with Feta Cheese Casserole