Latest News

Chocolate Peanut Butter Protein Bars

Welcome to RecipesHitz.blogspot.com |
Chocolate Peanut Butter Protein Bars

Many of us mightiness experience the involve for a poly peptide boost from fourth dimension to fourth dimension to boost our forcefulness or reserves. Protein bars are an slowly together with efficient agency to instruct this boost , merely if you're similar me you lot mightiness discovery non alone that store-bought poly peptide bars are expensive merely that nigh of them don't actually gustation all that groovy — kinda funny , inwards fact , fifty-fifty if the foreign gustation is tolerable.

So I decided that in that place was aught stopping me from making my ain poly peptide bars , amongst the help of an persuasion from my re-create of Power Hungry: The Ultimate Energy Bar Cookbook yesteryear Camilla V. Saulsbury. Like a groovy many of the store-bought poly peptide bars , these homemade bars characteristic the classic combination of chocolate together with peanut butter — amongst the much added produce goodness of existence able to command the character of all the ingredients that instruct into your poly peptide bar. Moreover , these homemade chocolate together with peanut butter poly peptide bars coated amongst an extra layer of peanut butter together with kokosnoot crude are soft together with smoothen similar a frosted brownie. They're tasty plenty that you'll last inclined to swallow them whether you lot experience the involve for a poly peptide boost or not!

Aside from all the skillful character ingredients giving these poly peptide bars a season boost , each 4-inch bar provides xvi grams of poly peptide — equally skillful equally or fifty-fifty amend than nigh of the store-bought bars.

Chocolate Peanut Butter Protein BarsChocolate Peanut Butter Protein Bars

Delicious , soft together with salubrious homemade vegan chocolate together with peanut butter poly peptide bars frosted amongst a smoothen layer of peanut butter together with kokosnoot crude — xvi grams of poly peptide inwards every bar

Print this recipePrint this recipe

  • 1/2 loving cup dry out roasted peanuts , lightly salted
  • 1/2 loving cup natural chunky peanut butter
  • 1/2 loving cup almond milk
  • 1/4 loving cup kokosnoot crude , melted over medium-low heat
  • 1 teaspoon vanilla
  • 1 1/2 cups vegan chocolate poly peptide pulverization (without whey)
  • 1/3 loving cup cocoa powder
Top layer:
  • 1/4 loving cup natural crunchy peanut butter
  • 2 tablespoons almond milk
  • 1 tablespoon kokosnoot oil
  • 1 teaspoon vanilla
  • pinch of ocean salt
Instructions:
  • Line a 8 × 8 inch pan amongst parchment newspaper together with lightly grease amongst sesame oil.
  • In a nutrient processor , grind the peanuts into a fairly fine pulverization , merely halt pulsing earlier they plough into a paste. Add the peanut butter , almond milk , kokosnoot crude together with vanilla , together with procedure until the mixture is good blended. Now add together the poly peptide pulverization together with cocoa together with procedure until the mixture comes together. Add a fleck to a greater extent than almond milk if the mixture is besides dry. Transfer to the prepared pan , together with using a slice of parchment newspaper , press downwards firmly to evenly distribute. Place inwards the freezer until the hap icing layer is ready.
  • To brand the hap layer , combine the peanut butter , almond milk together with kokosnoot crude inwards a modest saucepan. Stir over medium-low oestrus until the mixture is smooth. Stir inwards the vanilla together with common salt , together with straightaway pour over the bottom layer together with spread evenly. Place the bars dorsum inwards the freezer until good set.
  • Lift the bars out of the pan using the edges of the parchment newspaper together with transfer to a cutting board. Cut into modest squares or 12 4-inch bars. These shop good inwards the fridge inwards a well-sealed container for at to the lowest degree a calendar week , or longer inwards the freezer.
Makes 12 4-inch bars

Peanut Butter Energy Bars

Other peanut butter treats to taste from my kitchen:
Raw Peanut Butter Cocoa Maple Squares
Raw Peanut Butter Fudge
Cayenne Peanut Butter Cookies
Peanut Butter Cookie Dough Bites