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ii - three tsp low-cal soy
pinch of sugar
dash of chinese cooking wine
1 modest egg white
1 heap tbsp cornflour (cornstarch)
1 large greenish pepper (or other coloured sweetness pepper), sliced
1 medium onion, sliced
ii - three stalks of jump onion or scallion (sliced)
1 tsp or to a greater extent than coarsely terra firma or crushed dark peppercorns (I similar spicy I used near ii tsp)
1.5 - ii tbsp proficient character oyster sauce
near ii tsp Worcestershire sauce
near 1 tsp nighttime soy sauce (for colour)
dash of brandy (I commonly used near 1.5 tbsp)
1 heap tsp cornflour mixed amongst near 1/4 loving cup water
some cooking oil
Method:
黑椒豬柳 Hak jiu gee lau (Cantonese), or Hēi jiāo zhū liǔ (Mandarin) - Pork fillet amongst dark pepper sauce
Pork or beef fillet amongst dark pepper sauce is a modern (westernised) Cantonese dish. In the eating theatre this is commonly serves on a ruddy hot shape atomic publish 26 sizzling dish, the sauce sizzled on the hot atomic publish 26 giving out a lovely smoky flavour waffling inwards the air makes everyone around oral fissure watered. Worcestershire sauce (Lea & Perrins) as well as brandy is my undercover ingredients to build this dish especial as well as tasty. I commonly used pork fillet equally beef fillet is therefore much to a greater extent than expensive. Can sub fillet amongst Pork loin or tender beef steak.
Ingredients:
about 500g pork or beef fillet, slicedii - three tsp low-cal soy
pinch of sugar
dash of chinese cooking wine
1 modest egg white
1 heap tbsp cornflour (cornstarch)
1 large greenish pepper (or other coloured sweetness pepper), sliced
1 medium onion, sliced
ii - three stalks of jump onion or scallion (sliced)
1 tsp or to a greater extent than coarsely terra firma or crushed dark peppercorns (I similar spicy I used near ii tsp)
1.5 - ii tbsp proficient character oyster sauce
near ii tsp Worcestershire sauce
near 1 tsp nighttime soy sauce (for colour)
dash of brandy (I commonly used near 1.5 tbsp)
1 heap tsp cornflour mixed amongst near 1/4 loving cup water
some cooking oil
Method:
- Cut pork/beef fillet into fairly thick pieces against the vein near three - 4mm thick.
- Marinate meat amongst lightly beaten egg white, low-cal soy, pinch of sugar, vino as well as cornflour. Leave it marinated for an hr or longer inwards the fridge.
- Before you lot are ready to create this, fix the vegetables.
- Heat a pan or wok amongst near 1 tbsp of oil, swirl the fossil oil around to coat the pan/wok. Heat till smoking hot, tiddler the meat inwards ii - three batches. Spread the meat inwards a unmarried layer, tiddler briefly on both sides till low-cal browned/ caramelised. Remove as well as piece of job along frying the rest.
- Scrape off whatsoever burnt bits sticking on the pan/wok.
- Add a footling chip to a greater extent than oil. Fry the onion till softened add together greenish pepper, stir for a footling longer as well as then add together the meat.
- Add oyster sauce, dash of nighttime soy, some brandy as well as dark pepper. Stir as well as then add together slackened conflour as well as jump onion, stir as well as oestrus till sauce is thickened as well as heated through. Ready to serve. I had this amongst some shredded iceburg lettuce or some deep fried dried rice noodles (puffed noodles).
- If using a shape atomic publish 26 sizzling dish, preheat on the stove showtime as well as then set it on the wooden base. Pour the sauce as well as meat on the hot atomic publish 26 dish merely earlier serving. To piece of job inwards fifty-fifty to a greater extent than especial pour on some warmed brandy on top, low-cal amongst a gibe and flambé it.